What combination of terms is represented by 'R' in the P-R-I-C-E method?

In the P-R-I-C-E method, which is a common approach for managing injuries, 'R' stands for Rest. This component is crucial because adequate rest allows the injured area to heal more effectively and helps prevent further injury. When an injury occurs, such as a sprain or strain, resting the affected body part reduces strain on the tissues and facilitates the healing process. It is important for the injured individual to avoid putting weight or stress on the injured area to minimize pain and promote recovery. Rest is typically recommended in conjunction with other methods in the P-R-I-C-E acronym, which collectively aim to enhance recovery and restore function.